How To Incorporate Wellness and Skincare

How To Incorporate Wellness and Skincare

Ashmira Botanica is more than just a skincare range. Our treatments offer a multi-sensory experience that wraps the client in a deep relaxation. We link together wellness techniques with effective skincare treatments so that each treatment is an experience for your...
The Five Elements of Chinese Medicine

The Five Elements of Chinese Medicine

What is the Five Element Theory? The Five Element Theory describes the relationship between the different elements in nature and our life force energy (or qi, pronounced chi) which flows through them. In Chinese Medicine, the Five Elements of Wood, Fire, Earth Metal...